2 oz. package; 8 servings; 2 tsp each
Any hot sleepers in the house? If you find yourself feeling warm/hot frequently, you can turn to this blend of herbs and citrus to cool you down. This is also a great blend to drink if you are feeling feverish.
Flavor Profile:
*Mint and citrus, what better pairing is there?
Herb Information:
*Lemon Balm: A cooling, antiviral herb that helps relieve tension and treat fevers
*Orange Peel: Counteracts the forming of mucus in the body and helps eliminate it
*Spearmint: A cooling, calming herb
Brewing Instructions
Quick Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 10 minutes. Tea can be steeped again with this preparation.
Medicinal Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for one hour.
How Kristina Developed the Cooling Blend:
Some people naturally run hot (like me!), often showing signs of excess heat in the body. This cooling blend is designed to bring soothing balance and restore harmony. Lemon balm calms and cools, spearmint refreshes without being bracing, and orange peel provides a bright, uplifting note. Together, they help clear heat, settle the mind, and bring you back to equilibrium.
2 oz. package; 8 servings; 2 tsp each
Any hot sleepers in the house? If you find yourself feeling warm/hot frequently, you can turn to this blend of herbs and citrus to cool you down. This is also a great blend to drink if you are feeling feverish.
Flavor Profile:
*Mint and citrus, what better pairing is there?
Herb Information:
*Lemon Balm: A cooling, antiviral herb that helps relieve tension and treat fevers
*Orange Peel: Counteracts the forming of mucus in the body and helps eliminate it
*Spearmint: A cooling, calming herb
Brewing Instructions
Quick Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 10 minutes. Tea can be steeped again with this preparation.
Medicinal Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for one hour.
How Kristina Developed the Cooling Blend:
Some people naturally run hot (like me!), often showing signs of excess heat in the body. This cooling blend is designed to bring soothing balance and restore harmony. Lemon balm calms and cools, spearmint refreshes without being bracing, and orange peel provides a bright, uplifting note. Together, they help clear heat, settle the mind, and bring you back to equilibrium.