2 oz. package; 8 servings; 2 tsp each
Any hot sleepers in the house? If you find yourself feeling warm/hot frequently, you can turn to this blend of herbs and citrus to cool you down. This is also a great blend to drink if you are feeling feverish.
Flavor Profile:
*Mint and citrus, what better pairing is there?
Herb Information:
*Lemon Balm: A cooling, antiviral herb that helps relieve tension and treat fevers
*Orange Peel: Counteracts the forming of mucus in the body and helps eliminate it
*Spearmint: A cooling, calming herb
Brewing Instructions
Quick Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 10 minutes. Tea can be steeped again with this preparation.
Medicinal Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for one hour.
Kristina’s Preparation Recommendations:
I am a hot sleeper, so I like to drink this tea about an hour before I go to bed so that I don’t sweat! If you find yourself experiencing digestive upset or stool that smells pretty rancid (gross, I know, but human!), then this tea will help balance out the heat in your body.
2 oz. package; 8 servings; 2 tsp each
Any hot sleepers in the house? If you find yourself feeling warm/hot frequently, you can turn to this blend of herbs and citrus to cool you down. This is also a great blend to drink if you are feeling feverish.
Flavor Profile:
*Mint and citrus, what better pairing is there?
Herb Information:
*Lemon Balm: A cooling, antiviral herb that helps relieve tension and treat fevers
*Orange Peel: Counteracts the forming of mucus in the body and helps eliminate it
*Spearmint: A cooling, calming herb
Brewing Instructions
Quick Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 10 minutes. Tea can be steeped again with this preparation.
Medicinal Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for one hour.
Kristina’s Preparation Recommendations:
I am a hot sleeper, so I like to drink this tea about an hour before I go to bed so that I don’t sweat! If you find yourself experiencing digestive upset or stool that smells pretty rancid (gross, I know, but human!), then this tea will help balance out the heat in your body.