






Headache Relief Blend
2 oz. package; 8 servings; 2 tsp each
When your head starts to pound, you can turn to this blend full of cooling, tension-relieving herbs.
Flavor Profile:
Mint, citrus, floral, earthy notes
Herb Information:
*Peppermint: An especially cooling, refreshing herb
*Catnip: While catnip is a stimulant for cats, it’s actually one of the most soothing herbs for humans, easing internal stress and spasms.
*Passionflower: Relieves muscle spasms and nervous tension
*Lemon Balm: A cooling, antiviral herb that helps relieve tension and treat fevers
Brewing Instructions
Quick Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 10 minutes. Tea can be steeped again with this preparation.
Medicinal Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for one hour.
Kristina’s Preparation Recommendations:
This blend is beautiful on its own, but you can add a spoonful of raw honey. I brew this tea whenever I feel a headache coming on. Savor every sip; let the peppermint and lemon balm cool you down while the catnip and passionflower relieve tension from the physical and emotional brain space.
2 oz. package; 8 servings; 2 tsp each
When your head starts to pound, you can turn to this blend full of cooling, tension-relieving herbs.
Flavor Profile:
Mint, citrus, floral, earthy notes
Herb Information:
*Peppermint: An especially cooling, refreshing herb
*Catnip: While catnip is a stimulant for cats, it’s actually one of the most soothing herbs for humans, easing internal stress and spasms.
*Passionflower: Relieves muscle spasms and nervous tension
*Lemon Balm: A cooling, antiviral herb that helps relieve tension and treat fevers
Brewing Instructions
Quick Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 10 minutes. Tea can be steeped again with this preparation.
Medicinal Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for one hour.
Kristina’s Preparation Recommendations:
This blend is beautiful on its own, but you can add a spoonful of raw honey. I brew this tea whenever I feel a headache coming on. Savor every sip; let the peppermint and lemon balm cool you down while the catnip and passionflower relieve tension from the physical and emotional brain space.