2 oz. package; 8 servings; 2 tsp each
When your head starts to pound, you can turn to this blend full of cooling, tension-relieving herbs.
Flavor Profile:
Mint, citrus, floral, earthy notes
Herb Information:
*Peppermint: An especially cooling, refreshing herb
*Catnip: While catnip is a stimulant for cats, it’s actually one of the most soothing herbs for humans, easing internal stress and spasms.
*Passionflower: Relieves muscle spasms and nervous tension
*Lemon Balm: A cooling, antiviral herb that helps relieve tension and treat fevers
Brewing Instructions
Quick Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 10 minutes. Tea can be steeped again with this preparation.
Medicinal Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for one hour.
How Kristina Developed the Headache Relief Blend:
This blend was born on election night, 2020. Nerves were high, thoughts were racing, and relief was desperately needed. What began as a personal remedy quickly became one of my most requested blends, thanks to its calming, cooling, and restorative qualities. Passionflower helps slow the mind’s relentless chatter, easing the mental tension that often feeds into headaches. Peppermint brings a cooling clarity, soothing the body and lifting the fog. Catnip, a gentle relaxant for humans as well as cats, supports the nervous system, while lemon balm offers an additional layer of calm, balancing both mood and mind. Together, these herbs work in harmony to quiet racing thoughts, cool the body, and help release the grip of headache tension.
2 oz. package; 8 servings; 2 tsp each
When your head starts to pound, you can turn to this blend full of cooling, tension-relieving herbs.
Flavor Profile:
Mint, citrus, floral, earthy notes
Herb Information:
*Peppermint: An especially cooling, refreshing herb
*Catnip: While catnip is a stimulant for cats, it’s actually one of the most soothing herbs for humans, easing internal stress and spasms.
*Passionflower: Relieves muscle spasms and nervous tension
*Lemon Balm: A cooling, antiviral herb that helps relieve tension and treat fevers
Brewing Instructions
Quick Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 10 minutes. Tea can be steeped again with this preparation.
Medicinal Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for one hour.
How Kristina Developed the Headache Relief Blend:
This blend was born on election night, 2020. Nerves were high, thoughts were racing, and relief was desperately needed. What began as a personal remedy quickly became one of my most requested blends, thanks to its calming, cooling, and restorative qualities. Passionflower helps slow the mind’s relentless chatter, easing the mental tension that often feeds into headaches. Peppermint brings a cooling clarity, soothing the body and lifting the fog. Catnip, a gentle relaxant for humans as well as cats, supports the nervous system, while lemon balm offers an additional layer of calm, balancing both mood and mind. Together, these herbs work in harmony to quiet racing thoughts, cool the body, and help release the grip of headache tension.