2 oz. package; 8 servings; 2 tsp each
The heart chakra is powerful both physically and emotionally; it needs to move consistently in order to flourish. Many times, the heart can feel emotionally stuck or physically palpitating; these herbs will help calm the heart while promoting emotional and physical circulation.
Flavor Profile:
Notes of rose and lemon balm essential oils; think of this as a floral citrus tea with grounding earthiness from the linden and motherwort leaves.
Herb Information:
*Rose: Promotes feelings of love and calm in the body
*Linden: Helps relieve muscle tension and calm palpitations
*Lemon Balm: A cooling, antiviral herb that helps relieve tension and treat fevers
*Motherwort: Nourishes and strengthens the heart muscle, promotes circulation
Brewing Instructions
Quick Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 5 minutes.
Medicinal Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 10 minutes.
How Kristina Developed the Heart Chakra Blend:
This was one of the very first blends I created—crafted in the early days of the pandemic as a gesture of care. I tucked it into packages for friends during a time of collective grief and uncertainty, hoping to offer a little warmth and solace through herbs. After sipping this blend, a few dear ones called to say it brought them comfort, and they encouraged me to start my tea business. So, this blend will always hold a special place in my heart. I hope it brings equal comfort to yours.
When envisioning the heart chakra—our center of love, compassion, and emotional balance—I knew rose had to be at the center. Its petals carry a soft but powerful energy, one that gently opens the heart and gladdens the spirit.
Linden and motherwort followed naturally: linden for its ability to calm the heart and lower blood pressure, and motherwort, whose Latin name Leonurus cardiaca means “lion-hearted,” for courage and strength. I added lemon balm, a bright and calming nervine, to round out the flavor and bring a soft, citrusy lift to the aromatics.
This is a tea for tending to grief, nurturing joy, and returning to the heart with gentleness.
2 oz. package; 8 servings; 2 tsp each
The heart chakra is powerful both physically and emotionally; it needs to move consistently in order to flourish. Many times, the heart can feel emotionally stuck or physically palpitating; these herbs will help calm the heart while promoting emotional and physical circulation.
Flavor Profile:
Notes of rose and lemon balm essential oils; think of this as a floral citrus tea with grounding earthiness from the linden and motherwort leaves.
Herb Information:
*Rose: Promotes feelings of love and calm in the body
*Linden: Helps relieve muscle tension and calm palpitations
*Lemon Balm: A cooling, antiviral herb that helps relieve tension and treat fevers
*Motherwort: Nourishes and strengthens the heart muscle, promotes circulation
Brewing Instructions
Quick Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 5 minutes.
Medicinal Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 10 minutes.
How Kristina Developed the Heart Chakra Blend:
This was one of the very first blends I created—crafted in the early days of the pandemic as a gesture of care. I tucked it into packages for friends during a time of collective grief and uncertainty, hoping to offer a little warmth and solace through herbs. After sipping this blend, a few dear ones called to say it brought them comfort, and they encouraged me to start my tea business. So, this blend will always hold a special place in my heart. I hope it brings equal comfort to yours.
When envisioning the heart chakra—our center of love, compassion, and emotional balance—I knew rose had to be at the center. Its petals carry a soft but powerful energy, one that gently opens the heart and gladdens the spirit.
Linden and motherwort followed naturally: linden for its ability to calm the heart and lower blood pressure, and motherwort, whose Latin name Leonurus cardiaca means “lion-hearted,” for courage and strength. I added lemon balm, a bright and calming nervine, to round out the flavor and bring a soft, citrusy lift to the aromatics.
This is a tea for tending to grief, nurturing joy, and returning to the heart with gentleness.