2 oz. package; 8 servings; 2 tsp each
The heart chakra is powerful both physically and emotionally; it needs to move consistently in order to flourish. Many times, the heart can feel emotionally stuck or physically palpitating; these herbs will help calm the heart while promoting emotional and physical circulation.
Flavor Profile:
Notes of rose and lemon balm essential oils; think of this as a floral citrus tea with grounding earthiness from the linden and motherwort leaves.
Herb Information:
*Rose: Promotes feelings of love and calm in the body
*Linden: Helps relieve muscle tension and calm palpitations
*Lemon Balm: A cooling, antiviral herb that helps relieve tension and treat fevers
*Motherwort: Nourishes and strengthens the heart muscle, promotes circulation
Brewing Instructions
Quick Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 5 minutes.
Medicinal Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 10 minutes.
Kristina’s Preparation Recommendations:
I drink this tea when I’m feeling sad, stuck, or anxious. When your tea is ready, take a deep inhale and let the aroma relax you (that steam is full of those volatile oils that hold the benefits!). I love this tea on its own or with a spoonful of raw honey.
2 oz. package; 8 servings; 2 tsp each
The heart chakra is powerful both physically and emotionally; it needs to move consistently in order to flourish. Many times, the heart can feel emotionally stuck or physically palpitating; these herbs will help calm the heart while promoting emotional and physical circulation.
Flavor Profile:
Notes of rose and lemon balm essential oils; think of this as a floral citrus tea with grounding earthiness from the linden and motherwort leaves.
Herb Information:
*Rose: Promotes feelings of love and calm in the body
*Linden: Helps relieve muscle tension and calm palpitations
*Lemon Balm: A cooling, antiviral herb that helps relieve tension and treat fevers
*Motherwort: Nourishes and strengthens the heart muscle, promotes circulation
Brewing Instructions
Quick Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 5 minutes.
Medicinal Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 10 minutes.
Kristina’s Preparation Recommendations:
I drink this tea when I’m feeling sad, stuck, or anxious. When your tea is ready, take a deep inhale and let the aroma relax you (that steam is full of those volatile oils that hold the benefits!). I love this tea on its own or with a spoonful of raw honey.