2 oz. package; 8 servings; 2 tsp each
When life turns physically and emotionally stressful, we can turn to these herbs to help bring back the balance.
Flavor Profile:
Balanced sweet and floral notes, along with earthiness from the violet and skullcap leaves.
Herb Information:
*Chamomile: One of the most popular flowers used to treat emotional anxiety and indigestion (anxiety of the stomach, if you will)
*Lavender: A cooling, anxiety-relieving flower
*Skullcap: An herb in the mint family that detoxifies and helps combat insomnia
*Violet: An herb known for its help in fostering love and peacefulness in the emotional body and for treating a sore throat in the physical body
*Tulsi: An herb known for counteracting physical and emotional stress
Brewing Instructions
Quick Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 5 minutes.
Medicinal Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 10 minutes.
How Kristina Developed the Inner Peace Blend:
Inner Peace was created as a calming ally for both body and spirit to soften the edges of a hard day and invite you back into balance. Its flavor rests between floral and herbaceous, gentle yet grounding. Chamomile and lavender form the foundation, soothing tension and quieting the mind. Skullcap offers one of its greatest gifts, helping the body release muscular tightness, especially during stress or tension headaches. Violet, with its tender heart-shaped leaves, supports both the physical and energetic heart as well as the lymphatic system. Holy basil completes the blend with its adaptive wisdom, meeting your body where it is and offering exactly what you need in the moment. This tea is an invitation to exhale, release, and return to yourself.
2 oz. package; 8 servings; 2 tsp each
When life turns physically and emotionally stressful, we can turn to these herbs to help bring back the balance.
Flavor Profile:
Balanced sweet and floral notes, along with earthiness from the violet and skullcap leaves.
Herb Information:
*Chamomile: One of the most popular flowers used to treat emotional anxiety and indigestion (anxiety of the stomach, if you will)
*Lavender: A cooling, anxiety-relieving flower
*Skullcap: An herb in the mint family that detoxifies and helps combat insomnia
*Violet: An herb known for its help in fostering love and peacefulness in the emotional body and for treating a sore throat in the physical body
*Tulsi: An herb known for counteracting physical and emotional stress
Brewing Instructions
Quick Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 5 minutes.
Medicinal Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 10 minutes.
How Kristina Developed the Inner Peace Blend:
Inner Peace was created as a calming ally for both body and spirit to soften the edges of a hard day and invite you back into balance. Its flavor rests between floral and herbaceous, gentle yet grounding. Chamomile and lavender form the foundation, soothing tension and quieting the mind. Skullcap offers one of its greatest gifts, helping the body release muscular tightness, especially during stress or tension headaches. Violet, with its tender heart-shaped leaves, supports both the physical and energetic heart as well as the lymphatic system. Holy basil completes the blend with its adaptive wisdom, meeting your body where it is and offering exactly what you need in the moment. This tea is an invitation to exhale, release, and return to yourself.