Root Chakra Blend
2 oz. package; 8 servings; 2 tsp each
The root chakra allows us to stay grounded, to meet our most basic, most essential needs. Think of this blend as an herbal coffee, to help you feel rooted and ready to rise.
Flavor Profile:
Cinnamon and clove forward, with earthiness from the reishi and a balanced bitterness from the roasted chicory root. The flavor mimics coffee in many ways!
Herb Information:
*Wild Cherry Bark: A warming, astringent root known for strengthening digestion and calming the respiratory system
*Reishi Mushroom: A medicinal mushroom that stimulates the immune system and reduces inflammation
*Roasted Chicory Root: Mimics the flavor of coffee
*Cinnamon: A stimulating bark that warms the body and aids digestion
*Clove: A stimulating spice that improves circulation, treats nausea, and relieves toothaches
*Burdock Root: A root that purifies the blood and acts as an aphrodisiac
Brewing Instructions
Quick Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C), then pour water into the infuser or mug. Steep for 10 minutes. Tea can be steeped again with this preparation.
Medicinal Brew: Place a pot on the stovetop and fill with 2 tsp of tea per 8 oz (1 cup) of water. Turn on the heat to medium high, cover the pot, and bring the mixture to a boil. Once boiling, turn down the heat to medium-low, and continue simmering covered for at least 40 minutes. If you can simmer for two hours, you’ll get even more medicine extracted from the herbs. Strain the mixture and let cool
Suggested Ritual: Add any honey and/or milk of choice to your mug, then sit in an area with good natural light. Get cozy, and begin to take some deep breaths. Take in the warming aroma of the tea, feel the warmth of the mug in your hands. Close your eyes and think of one thing you are grateful for. Let the steam from the tea touch your face, then take a sip of tea. Feel the warmth of the tea in your body, paying particular attention to where you may feel that warmth going to most. As you continue to drink the tea, set your intentions for the day and stretch your body to awaken and prepare all your muscles and joints for whatever the day brings you.
2 oz. package; 8 servings; 2 tsp each
The root chakra allows us to stay grounded, to meet our most basic, most essential needs. Think of this blend as an herbal coffee, to help you feel rooted and ready to rise.
Flavor Profile:
Cinnamon and clove forward, with earthiness from the reishi and a balanced bitterness from the roasted chicory root. The flavor mimics coffee in many ways!
Herb Information:
*Wild Cherry Bark: A warming, astringent root known for strengthening digestion and calming the respiratory system
*Reishi Mushroom: A medicinal mushroom that stimulates the immune system and reduces inflammation
*Roasted Chicory Root: Mimics the flavor of coffee
*Cinnamon: A stimulating bark that warms the body and aids digestion
*Clove: A stimulating spice that improves circulation, treats nausea, and relieves toothaches
*Burdock Root: A root that purifies the blood and acts as an aphrodisiac
Brewing Instructions
Quick Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C), then pour water into the infuser or mug. Steep for 10 minutes. Tea can be steeped again with this preparation.
Medicinal Brew: Place a pot on the stovetop and fill with 2 tsp of tea per 8 oz (1 cup) of water. Turn on the heat to medium high, cover the pot, and bring the mixture to a boil. Once boiling, turn down the heat to medium-low, and continue simmering covered for at least 40 minutes. If you can simmer for two hours, you’ll get even more medicine extracted from the herbs. Strain the mixture and let cool
Suggested Ritual: Add any honey and/or milk of choice to your mug, then sit in an area with good natural light. Get cozy, and begin to take some deep breaths. Take in the warming aroma of the tea, feel the warmth of the mug in your hands. Close your eyes and think of one thing you are grateful for. Let the steam from the tea touch your face, then take a sip of tea. Feel the warmth of the tea in your body, paying particular attention to where you may feel that warmth going to most. As you continue to drink the tea, set your intentions for the day and stretch your body to awaken and prepare all your muscles and joints for whatever the day brings you.