2 oz. package; 8 servings; 2 tsp each
The sacral chakra is the womb of creativity and sexuality. These herbs help nourish and strengthen this area of the body.
Flavor Profile:
The punch of sweet/tart flavor from the hibiscus and raspberry leaf is incredible! And the calendula is incredibly soothing, even if it isn’t as flavorful.
Herb Information:
*Calendula: Helps treat fevers, menstrual cramps, ulcers, and skin conditions
*Raspberry Leaf: Helps tone the urinary tract and uterus in women and reduces bleeding
*Red Clover: Helps relieve cramps and congestion
*Hibiscus: High in vitamin C and antioxidants, astringent, helps tone the urinary tract
*Shatavari: A species of the asparagus plant that supports the reproductive system
Brewing Instructions
Quick Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 10 minutes.
Medicinal Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for one hour.
How Kristina Developed the Sacral Chakra Blend
For the sacral chakra—our center of sensuality, creativity, and emotional flow—I wanted to create a tea that honors both the physical body (especially the pelvic and reproductive regions) and the energetic body (freedom, vitality, and joy).
Since orange is the color associated with this chakra, I was immediately drawn to calendula. Ruled by the Sun, calendula is quite literally sunlight in plant form, its golden-orange petals reaching upward to drink in the light. It felt like the perfect starting point.
At first, I experimented with grounding herbs like burdock and reishi to give the tea a more tonic-like quality... but let’s just say that version did not pass the taste test (calendula + mushroom = no thank you!). So I pivoted.
I brought in raspberry leaf and hibiscus to introduce tartness, sweetness, and an herbal astringency that felt bright and alive. Raspberry leaf also has a long-standing reputation for supporting the uterus and easing menstrual discomfort.
To round it out, I added shatavari root, an Ayurvedic herb traditionally used to nourish the female reproductive system, and red clover blossom to support lymphatic flow and internal movement.
The result is a vibrant, floral-tart blend that invites openness, expression, and ease. It’s a tea to sip when you want to reconnect with your creative spark—or simply feel more at home in your body.
2 oz. package; 8 servings; 2 tsp each
The sacral chakra is the womb of creativity and sexuality. These herbs help nourish and strengthen this area of the body.
Flavor Profile:
The punch of sweet/tart flavor from the hibiscus and raspberry leaf is incredible! And the calendula is incredibly soothing, even if it isn’t as flavorful.
Herb Information:
*Calendula: Helps treat fevers, menstrual cramps, ulcers, and skin conditions
*Raspberry Leaf: Helps tone the urinary tract and uterus in women and reduces bleeding
*Red Clover: Helps relieve cramps and congestion
*Hibiscus: High in vitamin C and antioxidants, astringent, helps tone the urinary tract
*Shatavari: A species of the asparagus plant that supports the reproductive system
Brewing Instructions
Quick Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 10 minutes.
Medicinal Brew: Place 2 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for one hour.
How Kristina Developed the Sacral Chakra Blend
For the sacral chakra—our center of sensuality, creativity, and emotional flow—I wanted to create a tea that honors both the physical body (especially the pelvic and reproductive regions) and the energetic body (freedom, vitality, and joy).
Since orange is the color associated with this chakra, I was immediately drawn to calendula. Ruled by the Sun, calendula is quite literally sunlight in plant form, its golden-orange petals reaching upward to drink in the light. It felt like the perfect starting point.
At first, I experimented with grounding herbs like burdock and reishi to give the tea a more tonic-like quality... but let’s just say that version did not pass the taste test (calendula + mushroom = no thank you!). So I pivoted.
I brought in raspberry leaf and hibiscus to introduce tartness, sweetness, and an herbal astringency that felt bright and alive. Raspberry leaf also has a long-standing reputation for supporting the uterus and easing menstrual discomfort.
To round it out, I added shatavari root, an Ayurvedic herb traditionally used to nourish the female reproductive system, and red clover blossom to support lymphatic flow and internal movement.
The result is a vibrant, floral-tart blend that invites openness, expression, and ease. It’s a tea to sip when you want to reconnect with your creative spark—or simply feel more at home in your body.