2 oz. package; 8 servings; 2 tsp each
Description: Having trouble sleeping these days? Drink this tea 30 minutes before bed to relax and ready your system for a good night's sleep.
Flavor Profile: Sweet, citrus-y, lightly floral and earthy
Herb Information
*Valerian Root: A root known for easing tension and restlessness
*Hops Flowers: A sweet flower that relieves anxiety, tension, and restlessness
*Catnip: A calming herb (for humans)
*Lavender: A calming flower bud
Brewing Instructions
Quick Brew: Place 1 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 5 minutes. Tea can be steeped again with this preparation.
Medicinal Brew: Place 1 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 20 minutes.
Kristina’s Preparation Recommendations:
Drink this tea 30 minutes before bed, on its own without sweetener if you can. I enjoy a longer steep of this tea for bolder flavor.
2 oz. package; 8 servings; 2 tsp each
Description: Having trouble sleeping these days? Drink this tea 30 minutes before bed to relax and ready your system for a good night's sleep.
Flavor Profile: Sweet, citrus-y, lightly floral and earthy
Herb Information
*Valerian Root: A root known for easing tension and restlessness
*Hops Flowers: A sweet flower that relieves anxiety, tension, and restlessness
*Catnip: A calming herb (for humans)
*Lavender: A calming flower bud
Brewing Instructions
Quick Brew: Place 1 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 5 minutes. Tea can be steeped again with this preparation.
Medicinal Brew: Place 1 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 20 minutes.
Kristina’s Preparation Recommendations:
Drink this tea 30 minutes before bed, on its own without sweetener if you can. I enjoy a longer steep of this tea for bolder flavor.