2 oz. package; 8 servings; 2 tsp each
Description: Having trouble sleeping these days? Drink this tea 30 minutes before bed to relax and ready your system for a good night's sleep.
Flavor Profile: Sweet, citrus-y, lightly floral and earthy
Herb Information
*Valerian Root: A root known for easing tension and restlessness
*Hops Flowers: A sweet flower that relieves anxiety, tension, and restlessness
*Catnip: A calming herb (for humans)
*Lavender: A calming flower bud
Brewing Instructions:
Quick Brew: Place 1 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 5 minutes. Tea can be steeped again with this preparation.
Medicinal Brew: Place 1 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 20 minutes.
How Kristina Developed the Sleep Blend:
This blend was created for the nights when rest feels out of reach, the mind won’t quiet down, and the body won’t let go. Designed to support both falling asleep and staying asleep, it’s a calming nightcap in herbal form. Valerian root is the star here, one of the most trusted herbs for establishing healthy, restorative sleep. Hops brings its cooling, sedative qualities to ease restlessness. Lavender adds a soft floral lift while calming the nervous system, and catnip provides a gentle, soothing relaxation that helps the body release tension. Together, these herbs create a blend that guides you into deeper rest so you can wake feeling replenished.
2 oz. package; 8 servings; 2 tsp each
Description: Having trouble sleeping these days? Drink this tea 30 minutes before bed to relax and ready your system for a good night's sleep.
Flavor Profile: Sweet, citrus-y, lightly floral and earthy
Herb Information
*Valerian Root: A root known for easing tension and restlessness
*Hops Flowers: A sweet flower that relieves anxiety, tension, and restlessness
*Catnip: A calming herb (for humans)
*Lavender: A calming flower bud
Brewing Instructions:
Quick Brew: Place 1 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 5 minutes. Tea can be steeped again with this preparation.
Medicinal Brew: Place 1 tsp of tea in a tea infuser or disposable tea bag. Heat 8 oz (1 cup) water to a rolling boil (about 212 degrees F, 100 degrees C). Let the water sit for one minute after boiling, then pour water into the infuser or mug. Steep for 20 minutes.
How Kristina Developed the Sleep Blend:
This blend was created for the nights when rest feels out of reach, the mind won’t quiet down, and the body won’t let go. Designed to support both falling asleep and staying asleep, it’s a calming nightcap in herbal form. Valerian root is the star here, one of the most trusted herbs for establishing healthy, restorative sleep. Hops brings its cooling, sedative qualities to ease restlessness. Lavender adds a soft floral lift while calming the nervous system, and catnip provides a gentle, soothing relaxation that helps the body release tension. Together, these herbs create a blend that guides you into deeper rest so you can wake feeling replenished.